Sinus infection is caused due to dust allergy, chemicals or irritants. It happens when your nasal passage becomes inflamed and infected. Some common symptoms include headache, facial tenderness, pain in the sinus, ears, teeth, fever, facing swelling, sore throat, nasal stuffiness and cough. The condition can only be diagnosed through physical examination. So, if you are facing any of the above symptoms, you must visit your doctor.

Though there are some remedies that can provide you with instant relief. But first, you must recognise what triggers your sinus. For example, fried food, rice and spices can trigger your sinus symptoms. Cold beverages can also be a problem for your sinus. Consuming a good amount of vitamin A can help build a strong defence against sinus infection.

But before you go to your doctor, here are five easy home remedies to try.



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