During this 1.5 hour interactive chakra workshop you will get to explore the fascinating world of chakras and also known as energy centers
You will learn what the chakras are, how the chakras relate to your emotional and physical well-being. You will also learn which chakra is dominant in your life and how you can influence change.
This workshop can be done in person or virtual. Space is limited. We will do a chakra guided meditation for balancing, healing and clearing the chakras, along with light journaling.
Please bring your yoga mat and journal.
In-person: $27 Register here: https://www.paypal.me/singlemomempowered/27
Virtual: $19. Register here: https://www.paypal.me/singlemomempowered/19
Jennie Askins is a Certified Meditation Teacher and Life Coach and is featured on the Meditation app Insight Timer.
This event will be held at Inner Balance Pilates or via Zoom.