When thinking about keeping the body healthy, Sajeev Nair, Founder, Vieroots Wellness Solution, thinks the most important thing is, what goes into your body.”I am very conscious about what goes into my body. When I say body, I divide that into two parts: one – brain and two- gut. What goes into my brain, what do I eat, what kind things I listen to, what do I hear, I am very conscious about that. I never allow any garbage to get into my brain,

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