Silhouette of person doing a yoga poseThe UNCSA Counseling Center will be hosting weekly Yoga for You in Eisenberg Social
Hall for:

    • High school students at 10:30 a.m. Wednesdays. Starting Feb. 10.

      Add to Calendar
      02/10/2021 10:00 AM
      02/10/2021 11:00 AM
      America/New_York
      Yoga for You – High School students
      All levels welcome, no prior yoga experience needed. Masks and social distancing are
      required. Please bring your own mat.

      Eisenberg Social Hall South, Hanes Student Commons
      UNCSA
      info@uncsa.edu
      False
      MM/DD/YYYY

  • College students at 10 a.m. Thursdays. Starting Feb. 11.

    Add to Calendar
    02/11/2021 10:00 AM
    02/11/2021 11:00 AM
    America/New_York
    Yoga for You – College
    All levels welcome, no prior yoga experience needed. Masks and social distancing are
    required. Please bring your own mat.

    Eisenberg Social Hall South, Hanes Student Commons
    UNCSA
    info@uncsa.edu
    False
    MM/DD/YYYY

This free yoga class for students grounded in therapeutic benefits will offer techniques
to manage challenges on and off the mat. Weekly guided practice will help students
to be present, enjoy simple movement with breath, and promote healing. Yoga generates
health and happiness by assisting in stress reduction, enhancing body/mind communication,
calming worried minds, and supporting overall wellness.

All levels welcome, no prior yoga experience needed. Masks and social distancing are
required. Please bring your own mat.

Contact: Amy Goins

Feb. 5, 2021

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